ailments & benefits

       urbanshiatsu

       the wisdom of the body unlocked by the power of touch and movement

 ailments & benefits
5th September 2010 
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ailments & benefits #01

PREVENTION IS THE BEST CURE:

Don't wait for a full blown disease~
Shiatsu is, first of all, a preventative tool.

BENEFITS

  • relaxes body and mind
  • improves breathing and circulation
  • boosts immune system and energy
  • encourages body awareness
  • helps correcting posture
  • improves concentration and focus
  • restores clarity of mind
  • enhances well being
  • and ultimately HEALS


    • ailments & benefits #02CONDITIONS TREATED WITH SHIATSU

  • headaches and migraines
  • back, neck & shoulders stiffness/pain
  • sleeping difficulties/insomnia
  • digestive problems
  • uro-genital issues
  • depression and anxiety
  • stress related diseases
  • musculoskeletal injuries
  • pregnancy issues

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